Beschikbare afleveringen

• How to repair after a fight with your partner

  After a big blowup or recurring fight with your partner or spouse, how do you reconnect? Couples therapist Baya Voce offers a five-step process for couples to make amends after conflict, including what to do if you're still upset and...

  6 nov 2025 1200 sec.

• Smart home decoration tips from designer Vern Yip

  When you're decorating a room, it can be difficult to identify your personal vision and stay true to it — especially if you have financial constraints or are designing with others in mind. But Vern Yip, who has designed on TLC's Trading...

  4 nov 2025 1491 sec.

• How to get lower prices on prescription drugs

  Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and...

  3 nov 2025 1161 sec.

• How introverts and extroverts can be better friends

  Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, host of the podcast Proxy , explores the science of personality to help you bridge the...

  30 okt 2025 1132 sec.

• Want to avoid flight delays this holiday season? Follow these tips now

  When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. Scott Keyes, founder of the travel...

  28 okt 2025 1219 sec.

• Do collagen supplements really work?

  Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria...

  27 okt 2025 929 sec.

• How parents can be screentime role models

  There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers...

  23 okt 2025 1499 sec.

• Frustrated by a relationship? Questions to ask yourself to move forward

  If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis provides guidance on how to create...

  21 okt 2025 1163 sec.

• How to take a refreshing nap (without ending up more tired)

  Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap...

  20 okt 2025 1274 sec.

• Roy Choi's tips for healthy and flavorful meals

  James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his...

  16 okt 2025 1309 sec.

• Coming up with a business idea that takes off

  Ready to take that big idea and turn it into a thriving business? Rachel Rodgers, author of Future Millionaire: A Young Person’s Step-by-Step Guide to Making Wealth Inevitable, shares the ingredients of a successful business venture....

  14 okt 2025 1368 sec.

• How the local library can save you money

  Libraries provide so much more than books. This episode, get acquainted with the free or discounted resources of your local library, like free museum tickets, SAT tutors, language classes and more. This episode originally published Oct....

  13 okt 2025 974 sec.