Beschikbare afleveringen

• Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?

  I've been in a loving relationship with my husband for years. We're incredibly compatible except for our sex life. The sex started off great, became less interesting over the years, and now it's non-existent. I'm considering divorce...

  1 jun. 2023 686 sec.

• To save money on groceries, try these tips before going to the store

  Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To help cut down your grocery bill, we have practical tips for saving money on the food you cook at home.

  30 mei 2023 1046 sec.

• Pick the right sunscreen for you

  No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical...

  29 mei 2023 1190 sec.

• Extend the life of your clothes with visible mending

  There's no need to give up on a sweater with a hole in the elbow or a shirt with a tear in the collar. Visible mending is beginner friendly, highly creative and helps extend the life of your clothes.

  25 mei 2023 1267 sec.

• What to do when you're feeling anxious

  Anxiety can feel awful and overwhelming. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. We share tips on how to turn down the dial on your anxiety symptoms, so...

  23 mei 2023 1176 sec.

• How to have healthy dating expectations

  Dating in search of "The One"? Relationship therapist Jeff Guenther, aka Therapy Jeff from TikTok, says that might not be practical. If your goal is a successful long-term partnership, having realistic expectations and a clear...

  22 mei 2023 1075 sec.

• Making friends anywhere you move

  Whether you're moving into a summer sublet or your forever home, friendships are important to feeling settled in a new place. So how do we do that? A friendship coach walks us through how we can be more vulnerable and resourceful in...

  18 mei 2023 1117 sec.

• Create a better to-do list

  Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters to you. This episode originally published Jan. 5, 2023.

  16 mei 2023 819 sec.

• Make your thrift shopping trips a success

  Shopping secondhand is a good way to be more sustainable, explore your personal style, or score a deal. But sifting through a seemingly endless supply of clothes can be intimidating. We have tips from some diehard thrifters that will...

  15 mei 2023 1348 sec.

• Pregnant? Here's how to deal with the new you

  Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all the physical and logistical aspects of pregnancy but far fewer for renegotiating your sense of self in every part of your life. We'll...

  11 mei 2023 1420 sec.

• 5 ways to improve your indoor air quality

  Want fresher, cleaner air at home? We share practical tips from researchers on how to clean your house (and your air), test your air quality, and change your habits to limit indoor air pollution.

  9 mei 2023 948 sec.

• 5 ways to explore your gender identity

  If you're an adult starting to explore your gender identity, it can be tough knowing where to begin. Here's some advice from trans people to help you on this intimate and powerful journey.

  8 mei 2023 1363 sec.