Beschikbare afleveringen

• Protect your home this hurricane season

  Hurricane season can feel unnerving for many, especially as hurricanes grow more intense due to climate change. WUSF climate and environment reporter Jessica Meszaros breaks down how to know your flood risk level and ways to flood-proof...

  12 jun 2025 936 sec.

• Budget friendly things to do this summer

  Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny...

  10 jun 2025 756 sec.

• Easy practices for online privacy

  If you're online, your personal data is at risk. It might feel impossible to protect your data from hacks and breaches, but there are methods to make it slow and expensive for bad actors to target you. Our experts share simple measures...

  9 jun 2025 1398 sec.

• Our favorite tips on exercise, sleep, and play

  Dan Harris of the 10% Happier podcast interviews Life Kit host Marielle Segarra as part of their Get Fit Sanely series. Marielle talks her favorite tips, like building in exercise snacks, preventing revenge bedtime procrastination,...

  5 jun 2025 3345 sec.

• So you got laid off. What next?

  Whether you saw it coming or were completely blindsided, getting laid off is one of the most stressful experiences in life. It can also be a huge hit to your mental health, making it even harder to focus on logistics. This episode, we...

  3 jun 2025 1224 sec.

• How to make decisions you won't regret

  Should you move across the country? Take that job? Have a baby? Life is full of big decisions and it can be easy to get stuck in the "what-ifs" of them. As a decision coach, Nell Wulfhart helps people address indecision head-on. In this...

  2 jun 2025 1342 sec.

• Avoid debt with these credit card tips

  Even if you use a credit card all the time, it can be difficult to understand the ins and outs of how they work. Whether you're a new credit card owner or just want to make sure you're getting the most out of your card, this episode...

  29 mei 2025 1123 sec.

• How to pack for your summer travel

  Nailing the vacation packing list is a difficult art. Overpacking or underpacking can make an already unpleasant travel day go off the rails. But when you bring exactly what you need and nothing more, the whole trip runs more smoothly....

  27 mei 2025 918 sec.

• 5 essential water skills to know this summer

  Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming if you never learned as a kid. This episode originally published June 29, 2023. Learn...

  26 mei 2025 1206 sec.

• Dear Life Kit: I'm having neighbor drama

  What should you do if your next-door neighbor plays the drums all the time? Or shows up uninvited? Or leaves trash in their front yard? In this episode of Dear Life Kit, professional mediator Sasha Philip and writer Celeste Headlee...

  22 mei 2025 1194 sec.

• How to lead a more creative life

  Psychologist Zorana Ivcevic Pringle says creativity isn't a trait. It's a choice, something you can foster and prioritize. In this episode of Life Kit, in collaboration with NPR's science podcast, Short Wave, Ivcevic Pringle explains...

  20 mei 2025 832 sec.

• How to keep old friends

  Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship , has spent a lot of time thinking about the richness that old friends add to our lives. In our lows and in our highs, our old friends can remind us of who we...

  19 mei 2025 1303 sec.