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On Purpose with Jay Shetty
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Beschikbare afleveringen
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Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we’re never truly “late,” we’re simply measuring our... -
Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relationship with it. You’ll hear raw... -
Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Chani Nicholas for a deeper look at astrology beyond the pop-culture stereotypes.... -
Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly... -
Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the... -
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative... -
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years,... -
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On... -
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that... -
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line... -
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by... -
Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur...