Meer afleveringen van Life Kit

• Here's why your feet hurt — and what you can do about it

  If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes,...

  1 mei 2025 1549 sec.

• What to eat for better sleep

  Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either...

  29 apr 2025 952 sec.

• How to handle your money during tariff uncertainty

  With stock market volatility and fears of price increases driven by the new tariffs, you may be worried about your finances. In this episode, certified financial planner Lauryn Williams explains how to handle your spending, savings and...

  28 apr 2025 1118 sec.