Meer afleveringen van Life Kit

• Often ignored spring cleaning tips

  Spring is a great excuse to tackle those hard-to-clean appliances and furniture. In this episode, Kyshawn Lane of the Weekly Home Check walks through a surprising mix of deep cleaning tasks, from cleaning your oven to washing your...

  5 mei 2025 1087 sec.

• Here's why your feet hurt — and what you can do about it

  If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes,...

  1 mei 2025 1549 sec.

• What to eat for better sleep

  Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either...

  29 apr 2025 952 sec.