In 1981, Poland's communist regime imposed martial law and the dissident Solidarity movement was suppressed.

In response, Helena Luczywo helped set up an underground newspaper called Mazovia Weekly to communicate uncensored information to the population.

Despite police raids and arrests, the newspaper played a significant role in the fall of communism in Poland.

Helena tells Ben Henderson about the years she edited the newspaper while on the run.

Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there.

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(Photo: Protest against martial law, 1982. Credit: Bettmann via Getty Images)