The dream academy
Sean Allsop has had insomnia for much of his adult life and now sees it as a problem he wants to understand. He explores what countries are doing to tackle poor sleep and he examines the financial strain sleepless nights place on a nation. At home in the UK, he visits the first helpline dedicated to poor sleepers, joining a call as staff help people find answers and navigate the often confusing world of sleep advice. He also spends a night at the Netherlands Institute for Neuroscience in Amsterdam, wired up with EEG electrodes as we discover what happens inside the sleeping brain and see first hand how scientists study sleep and investigate why some of us struggle to get it.
- Datum:
- Duur:
Gerelateerde podcastafleveringen
/http%3A//ichef.bbci.co.uk/images/ic/3000x3000/p0pgfyk6.jpg)
/http%3A//ichef.bbci.co.uk/images/ic/3000x3000/p0pgbmg6.jpg)
/http%3A//ichef.bbci.co.uk/images/ic/3000x3000/p0pfp02t.jpg)
/http%3A//ichef.bbci.co.uk/images/ic/3000x3000/p0pfvbvb.jpg)
/http%3A//ichef.bbci.co.uk/images/ic/3000x3000/p0fh6jhk.jpg)
Meer afleveringen van The Documentary Podcast
-
The dream academy
Sean Allsop has had insomnia for much of his adult life and now sees it as a problem he wants to understand. He explores what countries are doing to tackle poor sleep and he examines the financial strain sleepless nights place on a... -
Breaking the code of silence
We travel to the Italian island of Sicily to see how Palermo residents are fighting back against the influence of the mafia. Presenter Myra Anubi meets people from the charity Addiopizzo, which encourages residents to stop paying... -
Hungary after Orban
Hungary under Viktor Orban was a model for the populist right the world over. But in April 2026 he and the party he led, Fidesz, was decisively defeated in an election that brought an end to his 16 years in power. In the six months...