Meer afleveringen van Life Kit

• The reasons you procrastinate -- and how to finally stop

  Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the research-backed methods...

  1 sep 2026 948 sec.

• Find your lost keys faster with these techniques

  Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The next time you misplace your wedding ring, try these strategies to hunt it down. They'll make your search process faster, smoother and...

  31 aug 2026 1078 sec.

• How to stop fixating on your body in the era of GLP-1s

  It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of...

  27 aug 2026 1295 sec.