Meer afleveringen van Life Kit

• Debunking sleep myths

  There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want...

  15 sep 2025 1011 sec.

• Samin Nosrat's recipe for gathering with friends

  For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatherings with friends and shares her...

  11 sep 2025 1274 sec.

• Budgeting for college students

  A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and housing on their own. Budgeting and managing money, especially as a first-year college...

  9 sep 2025 1556 sec.