Meer afleveringen van Life Kit

• Feeling drained? Here's how to lighten your mental load

  Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains...

  21 apr 2026 1482 sec.

• Make the most of a high-deductible health plan

  Did you know that if you have a high-deductible health plan, some services like immunizations and screenings are free (even if you haven't met your deductible)? Or that you might be able to invest the money in your HSA? This episode,...

  20 apr 2026 908 sec.

• Don't rely only on anti-histamines this allergy season

  Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find...

  16 apr 2026 1206 sec.