Meer afleveringen van Life Kit

• Find your lost keys faster with these techniques

  Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The next time you misplace your wedding ring, try these strategies to hunt it down. They'll make your search process faster, smoother and...

  31 aug 2026 1078 sec.

• How to stop fixating on your body in the era of GLP-1s

  It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill shares how to practice body image flexibility and appreciate all of...

  27 aug 2026 1295 sec.

• Mom needs a moment! How to pause parental rage

  Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family therapist Cassidy Freitas says the key is to find...

  25 aug 2026 1298 sec.