Meer afleveringen van Life Kit

• You can have a good divorce

  A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End...

  7 jul 2026 1599 sec.

• Scarfing down your food? How to be intentional about meals

  Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published...

  6 jul 2026 1025 sec.

• Elevate group conversations with a 'magical question'

  Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering. These questions, like "What is a path you almost took...

  2 jul 2026 1217 sec.