Meer afleveringen van Life Kit

• Want to get pregnant? There’s more to it than you think

  Whether you’re ready to become pregnant today or thinking about the future, there’s a lot to learn about your fertility. In this episode, a reproductive endocrinologist and a reproductive psychiatrist walk through the basic factors that...

  9 jul 2026 1571 sec.

• You can have a good divorce

  A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End...

  7 jul 2026 1599 sec.

• Scarfing down your food? How to be intentional about meals

  Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published...

  6 jul 2026 1025 sec.