Meer afleveringen van Life Kit

• Feeling insecure? Try this memory-update exercise

  Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to...

  15 sep 2026 1055 sec.

• Quitting is sometimes the right decision. Here's how to know when to walk away

  Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and...

  14 sep 2026 1045 sec.

• How to jumpstart your child's financial future

  If you're a new or soon-to-be parent, free time is at a premium. And sorting through different investment account options is confusing and time-consuming. On this episode, Life Kit reporter Andee Tagle walks you through different...

  10 sep 2026 1135 sec.