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• Should I take a probiotic? And other gut questions, answered

  Research shows that our gut microbiome -- the trillions of microbes that populate our intestines -- isn't just involved in digestion. It's intimately linked to our immune systems, mental health, cognition and more. If you want to...

  22 jun 2026 788 sec.

• Practical advice for modern dads

  We often talk about the mental load of parenting as something mothers carry. But active, involved dads have questions, too, and not many places to ask them. In this episode, Kevin Maguire, author of The New Fatherhood, and clinical...

  18 jun 2026 1182 sec.

• How to reclaim the magic of summer, according to Gretchen Rubin

  How do you want to make this summer special? Whatever it is, now is a good time to think through your goals before the season flies by. In this episode of Life Kit, host Marielle Segarra sits down with happiness expert Gretchen Rubin to...

  16 jun 2026 1203 sec.