Meer afleveringen van Life Kit

• Don't stop exercising just because you're pregnant

  Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear not. Life Kit...

  4 aug 2026 1779 sec.

• Find your side quest

  In gaming, a side quest is a mission outside the main narrative or goal that players can take for fun. In life, it functions similarly. It's a hobby or activity that doesn't have any purpose other than bringing more whimsy, sparkle and...

  3 aug 2026 1587 sec.

• Free yourself from 'information overload'

  Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by your TV? We encounter dozens of screens everyday, each of them with an...

  30 jul 2026 1426 sec.