Meer afleveringen van Life Kit

• How to practice 'deep reading'

  When was the last time you got lost in a book? These days, the act of 'deep reading,' or reading with intention, can be difficult to practice. Maryanne Wolf, an expert in the science of reading, explains what we lose when we skim — and...

  30 apr 2024 1478 sec.

• Curbing needle phobia in adults starts with making shots less painful for kids

  Approximately one in four adults has a fear of needles, according to the CDC. Many of those people say the phobia started when they were kids. Researchers developed a five step plan to prevent what they call "needless pain" for kids...

  29 apr 2024 814 sec.

• Colorectal cancer rates are on the rise. Here's what to know

  In the 1990s, colorectal cancer was the fourth-leading cause of cancer death in the U.S. Now, it's the first in men and second in women — and rates are rising among people under age 50. This episode, we explore how you can lower your...

  25 apr 2024 836 sec.