Meer afleveringen van Life Kit

• Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims

  Health Secretary Robert F. Kennedy Jr. and others have said that seed oils, like soybean, corn and sunflower oils, are poisoning Americans. But what does the research say? NPR health correspondent Maria Godoy speaks with nutrition and...

  31 jul 2025 942 sec.

• Hidden ways technology can influence your parenting decisions

  From pregnancy tracking apps to smart baby monitors, technology is ingrained in parenthood at every turn. But at what cost? In this episode, Amanda Hess, author of Second Life: Having a Child in the Digital Age, shares how data, metrics...

  29 jul 2025 1581 sec.

• How journaling can help you through hard times

  For Suleika Jaouad, journaling has been a source of solace through life's ups and downs for as long as she can remember. Writing in her journal helps her process, reflect and make meaning from painful experiences. In her book, The Book...

  28 jul 2025 1175 sec.