Meer afleveringen van Life Kit

• Don't rely only on anti-histamines this allergy season

  Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find...

  16 apr 2026 1206 sec.

• The power of an accountability buddy to help get things done

  It’s easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship. This episode was originally...

  14 apr 2026 1110 sec.

• How to be a working parent? Lower your standards

  From brain fog to identity crises to complicated feelings of guilt (or relief), returning to work as a new parent can be daunting. Luckily, you don't need to navigate this transition alone. Life Kit reporter Andee Tagle talks to...

  13 apr 2026 1553 sec.