Overcoming romantic obsession
When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to replace limerence with healthier interests. This episode was originally published Sept. 16, 2025.
Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
- Datum:
- Duur:
Gerelateerde podcastafleveringen
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/5b/69/92fc3b20428d94b1895fee013c38/57e23ddb-bfb5-41fe-b35a-e95df4ec416c.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/0e/02/064a11364c73ae1e1040b0ca1aff/977307a8-d034-41a9-9816-963fa3988236.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/49/20/5b945a574dafa085579aa1a36129/b098885e-edd9-4f24-8e07-5a7c38b3ccd5.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/18/e4/0d12f55f405196c67fc7abdcf8d8/b0e03c50-8038-4ff1-bdc7-d6cd4a34e9c1.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/63/bb/57506bc24f60ab54e62fe298cbd8/02672140-95da-4a56-b28b-98312ea72a35.jpg)
Meer afleveringen van Life Kit
-
Overcoming romantic obsession
When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom... -
It's fall. Let's get cozy!
Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they don't have to be! In this episode, we share ideas to help you embrace the seasonal changes, whether you're a fan of the cold or not. We'll cover... -
It's open enrollment season. Here's how to make the best decision for you
Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions...