How to reclaim joy without seeking out newness
New gadgets, new apps, new experiences, new restaurants — we're constantly being told (and sold) that newness will bring order and meaning to our lives. But that drive for newness can take up our time and money in ways that don't align with our values and prevent us from enjoying the familiar. In this episode of Life Kit, journalist Eric Athas shares tips from his recent book, Saying No to New: Why New Things Are Stealing Your Time, Money, and Happiness—and How to Take Back Your Life.
Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
Follow us on Instagram: @nprlifekit
Sign up for our newsletter here.
Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
- Datum:
- Duur:
Gerelateerde podcastafleveringen
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/be/1b/441fd45c48d481a24e8113b4270d/6d298352-eef6-4aec-a3d2-d71257a961c9.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/e4/b1/3c86eeef449681dfed8ae52557b8/e3711cfe-931e-4919-95b7-5509f9cf8f17.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/01/4d/b19b5c0444a1ba68ba1d99b94565/e9501ec0-fe8c-4f28-acea-66f39eedf47a.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/67/c6/a63e48f146289c754802003d9ba3/1dade9e8-fedf-4c7b-b978-ed29f791a815.jpg)
/https%3A//npr.brightspotcdn.com/dims3/default/strip/false/crop/3000x3000%2B0%2B0/resize/3000/quality/66/format/jpg/%3Furl%3Dhttp%3A//npr-brightspot.s3.amazonaws.com/25/31/7cafe65247f88168379daec68d0c/d547dcf5-62f8-4412-9ad0-b5b474bf3b6a.jpg)
Meer afleveringen van Life Kit
-
How to reclaim joy without seeking out newness
New gadgets, new apps, new experiences, new restaurants — we're constantly being told (and sold) that newness will bring order and meaning to our lives. But that drive for newness can take up our time and money in ways that don't align... -
Anxious you're spending too much? Tips to help you cut back
If you're looking for ways to curb your spending, we have tips to help you save at the grocery store, stop impulse shopping, avoid unnecessary fees, and more. This episode was originally published on Dec. 3, 2024. Follow us on... -
Seasonal Affective Disorder is real. Here's how to get through it
As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally...