Meer afleveringen van Life Kit

• Explosive power: exercises to boost mobility and prevent injury

  Explosive power is the ability to generate a lot of force quickly. It combines strength and speed. We use it in our daily lives to walk up stairs, stand up from a chair, catch ourselves when we stumble, and play sports. In this episode:...

  28 apr 2026 1088 sec.

• You don't have to use dating apps. But if you do - some tips!

  If you use dating apps, you'll know that they often suck. They're not the only way to find a romantic connection, but if you want to use them, we have tips. Here's one: When you match with someone, try to hop on a video call as soon as...

  27 apr 2026 1412 sec.

• Do you have a financial self-care routine?

  There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how...

  23 apr 2026 957 sec.